Weigh In record (no journal entry) for 25 October 2019
|
63.7 kg
Lost so far: 11.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
233 kcal
|
Fat: 2.00g | Prot: 6.40g | Carbs: 48.10g.
Breakfast: Био Баланс Био Кефирный 1%, Агуша Вода и Сок "Садовые Ягоды". Snacks/Other: Rich Сок Грейпфрут. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunochka176's Weight History
|