Weigh In record (no journal entry) for 24 October 2019
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115 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2941 kcal
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Fat: 157.00g | Prot: 88.43g | Carbs: 290.20g.
Breakfast: Cheesecake, Pane Bianco, Mulino Bianco Granetti, Olio Extra Vergine di Oliva, Calamari, Beretta Guanciale a Cubetti, Barilla Pasta, Jocca Fiocchi di Latte, Cerbiatto Mini Cornetti, Nutella Nutella, Kinder Brioss. more...
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Losing 0.0 kg a Week
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