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Estoy a 5 kg de mi peso ideal, aun me siento bien..!
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86 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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861 kcal
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Fat: 36.60g | Prot: 78.62g | Carbs: 55.85g.
Breakfast: jamon de pavo, Huevo Revuelto, cafe, Tortilla de Maíz. Lunch: Aderezo de Ensalada Italiana (Baja en Grasa), coca cola, nopales, lechuga, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: coca, queso panela lala light, Tostadas, aguacate. more...
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Losing 0.7 kg a Week
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Lic Garza's Weight History
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