Weigh In record (no journal entry) for 12 February 2013
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108.0 kg
Lost so far: 14.5 kg.
Still to go: 28.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2013:
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1292 kcal
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Fat: 18.05g | Prot: 66.60g | Carbs: 222.16g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Gala Apple, Lowfat Pineapple Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey. Dinner: Pita Bread, Orzo Pasta, Orange Sauce, Mushrooms, Sweet Onions, Sweet Red Pepper, Boneless Skinless Chicken Breasts. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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Gaining 0.7 kg a Week
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monakelly's Weight History
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