AmanteDeLaComida53's Journal, 24 Oct 19

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Weigh In record (no journal entry) for 24 October 2019

107 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:

641 kcal

Fat: 25.59g | Prot: 40.07g | Carbs: 61.99g. Breakfast: Leche de Almendras, Tostadas de Pan Integral. Lunch: Sopa de Fideos con Trozos de Pollo. Dinner: Tomate Verde, Carne Asada. Snacks/Other: Hacendado Arándanos Deshidratados. more...

3322 kcal

Exercise: Rowing - 5 minutes, Weight Training (moderate) - 25 minutes, Treadmill - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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