Weigh In record (no journal entry) for 24 October 2019
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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971 kcal
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Fat: 37.82g | Prot: 42.13g | Carbs: 115.03g.
Breakfast: Cafezinho, Pão Francês. Lunch: Frango (Empanado e Frito), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Tomates Cereja, Perdigão Linguiça Calabresa. Snacks/Other: Tirol Queijo Mussarela (18g), Cafezinho. more...
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Losing 2.1 kg a Week
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Camila Rodrigus's Weight History
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