Weigh In record (no journal entry) for 24 October 2019
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115.7 kg
Lost so far: 1.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1314 kcal
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Fat: 14.97g | Prot: 87.22g | Carbs: 201.15g.
Breakfast: Kaffee mit Milch, Pflaumen, Gletscherkrone Porridge Hafermahlzeit Klassisch. Lunch: Sontner Yo-Trunk Aprikose. Dinner: Hähnchengeschnetzeltes, Wildreis (Gekocht), Rindfleischsuppe. Snacks/Other: Nord Fresh Eukalyptus Menthol Bonbons. more...
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Losing 0.7 kg a Week
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carmenjunker1's Weight History
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