Weigh In record (no journal entry) for 24 October 2019
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61.9 kg
Lost so far: 9.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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329 kcal
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Fat: 2.74g | Prot: 6.90g | Carbs: 73.07g.
Breakfast: Pão de Forma, Café (Infusão), Coca-Cola Coca-Cola Zero (Lata). Lunch: Coca-Cola Coca-Cola Zero, Molho de Tomate, Yoki Farofa Pronta, Beterrabas, Batata Doce, Alface de Folha Verde. Snacks/Other: Banana Nanica, Trident Trident Menta. more...
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1963 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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carolinesouza0392's Weight History
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