Weigh In record (no journal entry) for 24 October 2019
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66.8 kg
Lost so far: 29.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1024 kcal
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Fat: 41.64g | Prot: 54.31g | Carbs: 112.05g.
Breakfast: Банан, Простоквашино Сметана 15%, Семга Слабосоленая, Кофе с Молоком, Хлеб Черный. Lunch: Морковный Салат, Индейка. Snacks/Other: Аксай Нан Сухари, Рахат Темный Шоколад 65%. more...
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Gaining 1.4 kg a Week
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helena.elena's Weight History
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