Weigh In record (no journal entry) for 24 October 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1026 kcal
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Fat: 48.23g | Prot: 37.17g | Carbs: 109.58g.
Breakfast: Льняное Масло, Gusto Хлопья Пшенные. Lunch: Snickers Сникерс , ProStore Плов с Курицей. Snacks/Other: Яшкино Крекер Французский с Кунжутом, Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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elena.sudareva's Weight History
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