🤩終於把冰箱罷工時亂嗑零食的罪給贖完ㄌ⋯🥳🥳
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1101 kcal
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Fat: 49.71g | Prot: 32.72g | Carbs: 132.03g.
Dinner: 紅豆麵包, 義美 菠蘿麵包, 水煮蛋, 洋蔥, 火龍果, 小黃瓜, 水煮蛋, 高麗菜, 蘋果(去皮). Snacks/Other: 橘子, 提拉米蘇. more...
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1289 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Losing 0.4 kg a Week
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somnambulism00's Weight History
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