Weigh In record (no journal entry) for 24 October 2019
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60.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1004 kcal
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Fat: 42.77g | Prot: 39.56g | Carbs: 114.67g.
Breakfast: Карат Сыр Творожный Виолетта с Огурцами и Зеленью, Яблочные Оладьи. Lunch: ПП Шаурма. Dinner: Домик в деревне Кефир 2,5%. more...
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Losing 2.1 kg a Week
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innochka_saratova's Weight History
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