Weigh In record (no journal entry) for 24 October 2019
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84.9 kg
Lost so far: 16.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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677 kcal
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Fat: 21.80g | Prot: 34.64g | Carbs: 85.93g.
Breakfast: Caffè (Espresso), Granarolo Latte Parzialmente Scremato Bontà Leggera , Pane Integrale. Lunch: Finocchio Crudo, Coscia di Pollo (Arrosto o Cotta), Parmigiano (Grattugiato), Minestrone, Pane Integrale. Snacks/Other: Ciambellone, Divella Ottimini Biscotti Integrali, Gastone Lago Frollini Integrali. more...
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Gaining 0.5 kg a Week
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Ombrettamia's Weight History
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