Weigh In record (no journal entry) for 24 October 2019
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61.8 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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896 kcal
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Fat: 23.39g | Prot: 43.65g | Carbs: 135.52g.
Breakfast: Kaffee, Feigen, Milfina Milch 1,5% Fett, Banane, Belbake Backkakao, Aldi Haferflocken, Alpro Geröstete Mandel Ungesüsst. Lunch: Aldi Körniger Frischkäse, Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert, Gurke (mit Schale), Edeka Guten Morgen Weizenbrötchen. Dinner: Kaki, Tomatenmark, Knoblauch, Tomaten, Lyttos Schafskäse Leicht, Zucchini. Snacks/Other: Ritter Sport Spekulatius. more...
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Losing 9.1 kg a Week
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LenaTobi's Weight History
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