Weigh In record (no journal entry) for 24 October 2019
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1565 kcal
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Fat: 39.31g | Prot: 89.50g | Carbs: 201.81g.
Breakfast: Perugina Cacao Amaro, Prozis Oatmeal Peanut Butter, Gilli Pane d'uva. Lunch: Sale, Olio Extra Vergine di Oliva, Naturasí Batata Rossa , Zucchine. Dinner: Sale, Finocchio Crudo, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Fette Biscottate con Farro Bio, Uovo, Lindt Excellence Framboise Intense, Sojasun Yogurt Bianco, Matt Gallette di Mais Bio, BPR Protein Oat Pancake Cookies, BPR Farina d’Avena Istantanea Very Vanilla, Fragole, Albume d'uovo. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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