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Akibat cheat ga berkesesudahan. Mau mens soalnya, laperan dan baperan mulu 🤦🏻♀️
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68.2 kg
Lost so far: 9.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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610 kcal
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Fat: 13.18g | Prot: 45.86g | Carbs: 78.93g.
Breakfast: Plums, Herbalife F1 Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Carrots, Cucumber, Brown Rice, Chicken Breast (Skin Not Eaten). Dinner: Overnight Oats, Herbalife Fiber & Herb Tablets. more...
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Gaining 1.4 kg a Week
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mrsSupra's Weight History
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