Weigh In record (no journal entry) for 24 October 2019
|
56.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
77 kcal
|
Fat: 4.41g | Prot: 3.38g | Carbs: 8.31g.
Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
citraayu2809's Weight History
|