Weigh In record (no journal entry) for 23 October 2019
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59.5 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1037 kcal
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Fat: 38.22g | Prot: 105.47g | Carbs: 68.30g.
Breakfast: Кофе, Паштет, Поджаренный Белый Хлеб. Lunch: Чай, Баклажаны Гриль, Шашлык Куриный. Dinner: Квашеная Капуста, Скумбрия Копченая, Дорадо. Snacks/Other: Скумбрия Копченая, Апельсин, Банан. more...
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Gaining 0.3 kg a Week
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Kseniadiamond's Weight History
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