Weigh In record (no journal entry) for 23 October 2019
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1005 kcal
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Fat: 25.05g | Prot: 62.65g | Carbs: 135.31g.
Breakfast: Cafezinho, Pão de Leite. Lunch: Batatas (sem Casca, sem Sal, Fervido), Friboi Carne Moída Patinho, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Frango (Empanado e Frito). Snacks/Other: Nestlé Leite Ninho, Hortifruti Manga Tommy. more...
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steady weight
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Camila Rodrigus's Weight History
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