Weigh In record (no journal entry) for 23 October 2019
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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891 kcal
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Fat: 63.27g | Prot: 49.95g | Carbs: 22.28g.
Lunch: Walmart Queijo Mussarela, Café com Leite Desnatado, 88 Sardinhas com Molho de Tomate, Carne de Vaca Moída, Ovo Frito. Dinner: Ovo, Cacau em Pó (Não Adocicado), Natural Life Farinha de Coco. Snacks/Other: Nestlé Creme de Leite, Yoki Amendoim tipo Japonês , Abacate, Bolo Low Carb. more...
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Losing 0.7 kg a Week
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francieleedvammiguel's Weight History
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