Weigh In record (no journal entry) for 22 October 2019
|
50.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
668 kcal
|
Fat: 16.50g | Prot: 56.82g | Carbs: 75.70g.
Breakfast: Творог 5%, Макфа Пшеничная Мука, Яйцо. Dinner: Банан, Ржаной Хлеб, Кукуруза Вареная, Куриная Грудка Отварная. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|