Weigh In record (no journal entry) for 23 October 2019
|
106.1 kg
Lost so far: 43.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
727 kcal
|
Fat: 23.60g | Prot: 31.90g | Carbs: 98.50g.
Breakfast: Bran Flakes, Sucre, Carrefour Lait Demi Écrémé, Dolce Gusto Café au Lait. Lunch: Herta Tendre Croque Maxi Jambon Fromage. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josee513's Weight History
|