Weigh In record (no journal entry) for 23 October 2019
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83.7 kg
Lost so far: 18.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1271 kcal
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Fat: 81.57g | Prot: 48.00g | Carbs: 89.43g.
Breakfast: Coco, Abacate. Lunch: Cocinero Limão Espremido, Banha de Porco
, Cebolinha Verde, Porto Alegre Queijo Mussarela, Vitalin Semente de Chia, Ovo. Dinner: Zaeli Farinha de Mandioca Temperada, Camil Feijão Carioca Temperado Cozido, Perdigão Mortadela Tradicional, Arroz Branco (Cozido), Angu, Banha de Porco
, Almeirão. more...
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Losing 8.4 kg a Week
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Heloisahds23's Weight History
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