Weigh In record (no journal entry) for 23 October 2019
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78 kg
Lost so far: 10.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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105 kcal
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Fat: 3.15g | Prot: 5.53g | Carbs: 13.57g.
Breakfast: Bauducco Biscoito Levíssimo Integral, Nestlé Iogurte Grego Light Morango. more...
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Gaining 0.3 kg a Week
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Ingridoriginal's Weight History
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