Weigh In record (no journal entry) for 23 October 2019
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1373 kcal
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Fat: 41.15g | Prot: 56.15g | Carbs: 198.00g.
Breakfast: Pan, Boydorr Prowhey Net sobre X 62 Gr, Café con Leche. Lunch: Jugo de Lulo, Arroz con Pollo. Dinner: Colanta Queso Cuajada, Arepa de Choclo. more...
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Losing 2.8 kg a Week
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angialzate's Weight History
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