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Scamper24
Journal
11 Feb 13
Scamper24's Journal, 11 Feb 13
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Weigh In record (no journal entry) for 11 February 2013
64.9 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2013:
801 kcal
Fat: 35.61g | Prot: 37.70g | Carbs: 83.28g.
Breakfast:
roll, 3 musketeer.
Lunch:
Grilled Chicken.
Dinner:
tortilla, scrambled eggs.
more...
2125 kcal
Exercise:
Housework - 1 hour, Shopping - 2 hours, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Scamper24's Weight History
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