Weigh In record (no journal entry) for 23 October 2019
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60.8 kg
Lost so far: 17.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1021 kcal
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Fat: 65.92g | Prot: 40.11g | Carbs: 73.56g.
Breakfast: Bonte Шоколадно-Молочная Паста, Карат Сыр Творожный Виолетта с Огурцами и Зеленью , Яблочные Оладьи. Lunch: Виктория Рагу Овощное . Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Nutrilite Протеиновый Порошок. more...
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Losing 0.2 kg a Week
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innochka_saratova's Weight History
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