Weigh In record (no journal entry) for 23 October 2019
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63.1 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1261 kcal
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Fat: 48.11g | Prot: 56.69g | Carbs: 148.96g.
Breakfast: Gutes Land Fettarmer Fruchtjoghurt Mild - Pfirsich-Mango, Cocktailtomaten, Gurke (mit Schale), Zwiebeln, Aldi Kochschinken, Ei (Ganz), Lidl Kürbiskernbrötchen, Leerdammer Leger, Dulano Delikatesse Hähnchenbrust, Milfina Milch 1,5% Fett, Kaffee. Lunch: Lidl Nuss Nougat Croissant. Dinner: Weizenbrötchen. more...
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Gaining 2.8 kg a Week
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LenaTobi's Weight History
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