Weigh In record (no journal entry) for 23 October 2019
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1535 kcal
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Fat: 24.92g | Prot: 132.39g | Carbs: 180.43g.
Breakfast: VitaminCenter Farina Avena Aromatizzata, Albume d'uovo, Parmalat Latte Fibresse, Vivi Verde Coop Fiocchi di Avena Integrale Biologici . Lunch: Petto di Pollo, Carne, Coop Contorno di Cavoli con Carotine al Naturale. Dinner: Wasa Integrale, Olio d'oliva, Cipolle, Zucchine, Coop Yogurt Magro, Findus Pisellini Primavera, Petto di Pollo, Carne. Snacks/Other: Coop Yogurt Magro, Plasmon Yogurtino Biscotto , Fage Yogurt Greco Total 0% con Miele. more...
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Gaining 0.1 kg a Week
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jessicamaurig7's Weight History
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