Weigh In record (no journal entry) for 23 October 2019
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88.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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2738 kcal
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Fat: 77.08g | Prot: 160.42g | Carbs: 348.89g.
Breakfast: Conad Bevanda di Riso, Conad Cornflakes Classici, Rio Mare Tonno al Naturale, Uovo all'occhio di Bue, Banana, Kölln Haferflocken. Lunch: Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Carne di Cavallo, Patate Crude. Snacks/Other: Olympus Yogurt Greco senza Lattosio, Stuffer Active Yogurt da Bere Mirtilli, Noci, Scotti Gallette di Riso, Myprotein Egg White Powder. more...
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Gaining 3.5 kg a Week
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zero88zero's Weight History
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