InessaK84's Journal, 23 Oct 19

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Пиздец -🔜57

67.5 kg Lost so far: 7 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:

1774 kcal

Fat: 75.25g | Prot: 117.79g | Carbs: 158.77g. Breakfast: Кофе, Авокадо, Вареное Яйцо. Lunch: Свеклы, Плов. Dinner: Курица с Овощами. Snacks/Other: President Творожний Сніданок , BioTechUSA Протеиновый Батончик Zero Bar, Сырники Домашние, Красное Яблоко. more...

500 kcal

Exercise: Шаги - 4 hours and 28 minutes, Apple Health - 19 hours and 32 minutes. more...

Gaining 0.2 kg a Week

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InessaK84's Journal, 23 Oct 19

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InessaK84's Weight History