Kleine woosh effecten maken mij ook blij!😍
|
74.9 kg
Lost so far: 19.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
1555 kcal
|
Fat: 126.66g | Prot: 74.36g | Carbs: 25.45g.
Breakfast: Waymadi Granola, Milbona Griekse Yoghurt. Lunch: AH Bleekselderij, Milbona Geraspte Kaas Extra Oud, Zaanse Mayonaise, AH Ei. Dinner: AH Platte Peterselie, Knoflook, AH Magere Spekreepjes, Zanetti Grana Padano, AH Ei, AH Verse Slagroom, AH Courgette Spaghetti. Snacks/Other: Dolce Gusto Lungo, AH Koffieroom. more...
|
Losing 1.4 kg a Week
|
Comments
23 Oct 19 by member: s@ndr@1971
|
Zeker, het begin van een grote! 😉
23 Oct 19 by member: Yoo69
|
Toch weer lekker onder die 5
23 Oct 19 by member: s@ndr@1971
|
Zeker weten elk onsje is er een. 👍🏻
23 Oct 19 by member: Renner123
|
23 Oct 19 by member: D3N1S3.
|
Ja de 74 laat zich weer zien!
23 Oct 19 by member: keto_danny
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|