Weigh In record (no journal entry) for 23 October 2019
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88.8 kg
Lost so far: 15.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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775 kcal
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Fat: 35.35g | Prot: 69.66g | Carbs: 31.48g.
Breakfast: Даниловский Сыр, Кофе, Яйцо Куриное, Данон Творог Мягкий 0%. Snacks/Other: Виктория Оладьи Куриные , Кофе Латте. more...
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Losing 4.9 kg a Week
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Любовочка's Weight History
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