Weigh In record (no journal entry) for 23 October 2019
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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404 kcal
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Fat: 25.55g | Prot: 26.97g | Carbs: 14.66g.
Breakfast: Хохланд Творожный Сыр, Кофе, Огурец (с Кожурой), Finn Crisp Хлебцы Ржаные Original, Перекресток Филе Лосося Слабосоленое. more...
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Gaining 0.1 kg a Week
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ksusha_eto's Weight History
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