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35.7
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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968 kcal
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Fat: 49.26g | Prot: 71.15g | Carbs: 60.41g.
Breakfast: 雞皮, UCC 無糖黑咖啡 (184毫升), Kirkland Whole Milk. Lunch: 烤地瓜, 炒青菜, 雞腿（不吃皮）, 小番茄（葡萄形狀）. Snacks/Other: 明治 (Meiji) CACAO95%黑巧克力 (5克). more...
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Gaining 4.9 kg a Week
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liya0827's Weight History
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