Weigh In record (no journal entry) for 22 October 2019
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70 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1892 kcal
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Fat: 59.25g | Prot: 83.16g | Carbs: 252.65g.
Breakfast: Огурец (с Кожурой), Патриот Продукт Суфле Рыбное из Нототении. Lunch: Салат Овощной с Маслом, ВкусВилл Суп Щавелевый с Курицей. Dinner: Творог 5%, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Мистраль Перловая Каша на Воде. more...
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Losing 3.5 kg a Week
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galina9791's Weight History
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