Weigh In record (no journal entry) for 22 October 2019
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75.9 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2003 kcal
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Fat: 94.32g | Prot: 119.26g | Carbs: 164.26g.
Breakfast: Dr. Oetker Maria Mole, Coqueiro Sardinhas com Molho de Tomate, Ovo Mexido (Inteiro, Cozido), Cuscuz. Lunch: Mandioca Cozida, Jiló, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco. Dinner: Club Social Integral Tradicional, Ecila Queijo Minas Meia Cura, Porto Alegre Queijo Minas Meia Cura, Do Serro Queijo Minas Meia Cura , Tirolez Queijo Minas Meia Cura, Scala Queijo Minas Meia Cura, Queijo Meia Cura. more...
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Losing 0.1 kg a Week
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Aline Rosa MMG's Weight History
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