Weigh In record (no journal entry) for 11 February 2013
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2013:
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3041 kcal
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Fat: 19.72g | Prot: 294.55g | Carbs: 409.98g.
Breakfast: Flocons d'avoine, Leche (sin Grasa o Descremada, Fortificada con Calcio). Lunch: Cell-Tech Pro Series, Whey Protein, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Whey Protein, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium). Dinner: Mangos, Muscle 95, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium). Snacks/Other: Pâtes (Cuites). more...
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2635 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Driving - 1 hour, Standing - 1 hour, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Mr_Kincaid's Weight History
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