Weigh In record (no journal entry) for 22 October 2019
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48.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1097 kcal
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Fat: 15.22g | Prot: 128.81g | Carbs: 118.93g.
Breakfast: Hoffmann Puré de Papas, Plátano, Gourmet Cacao Amargo, Loncoleche Proтeιn Yogurt, Nescafé Tradición. Lunch: Gourmet Cacao Amargo, Loncoleche Proтeιn Yogurt, Loncoleche Proтeιn Yogurt, Gourmet Cacao Amargo, Loncoleche Proтeιn Yogurt, Mi Tierra Carne de Soya, Hoffmann Puré de Papas. Dinner: Colun Leche Descremada, Minuto Verde Frutillas Congeladas, Gourmet Cacao Amargo, Loncoleche Proтeιn Yogurt, Super Pollo Tiritas De Pechuga (80g), Hoffmann Puré de Papas. Snacks/Other: Quillayes Queso Rallado Parmesano , Lay's Papas Fritas Corte Americano, Savory Centella, En Linea Manjar, Dos en Uno Bigtime. more...
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1641 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 35 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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cami.feña's Weight History
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