Weigh In record (no journal entry) for 22 October 2019
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58.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1184 kcal
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Fat: 21.09g | Prot: 61.28g | Carbs: 174.35g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке, Кофе с Молоком, Кофе. Lunch: Ironman Протеиновый Батончик, Био Баланс Биойогурт Черника-Злаки, Bio Баланс Творог Мягкий Turbo Fit 0,3%. more...
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Gaining 0.2 kg a Week
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Marsy2511's Weight History
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