Weigh In record (no journal entry) for 22 October 2019
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1076 kcal
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Fat: 50.46g | Prot: 42.02g | Carbs: 112.08g.
Breakfast: Munzert Gelbwurst. Lunch: Nudeln (Gekocht), Heidelbeeren, Freshona Champions , Saint Albray Saint Albray . more...
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Losing 0.5 kg a Week
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michelleft18's Weight History
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