Weigh In record (no journal entry) for 22 October 2019
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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208 kcal
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Fat: 9.27g | Prot: 9.25g | Carbs: 21.79g.
Lunch: İnce Kabuk Peynirli Pizza. more...
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Losing 0.4 kg a Week
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