Weigh In record (no journal entry) for 22 October 2019
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1343 kcal
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Fat: 52.33g | Prot: 93.41g | Carbs: 91.75g.
Breakfast: Шоколад, Castello, Хурма, ICA Lättmjölk, Хлебцы Шведские, Go Green Ljust Psyllium, Alpro Soya Original, Льняные Семена, Сухие Семена Чиа, Мёд, Кофе. Lunch: Приготовленные Грибы (с Жиром), Салат Щетка. Dinner: Форель Слабосоленая, Вино Красное Сухое. Snacks/Other: Хурма. more...
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Losing 1.4 kg a Week
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Annastylestudio's Weight History
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