Weigh In record (no journal entry) for 22 October 2019
|
98 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
500 kcal
|
Fat: 20.75g | Prot: 36.03g | Carbs: 44.61g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица , SPAR Сыр Мягкий Черкесский, Черная Смородина, Danone Творог Мягкий 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pavel Snimschikov's Weight History
|