Weigh In record (no journal entry) for 22 October 2019
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106.4 kg
Lost so far: 35.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1811 kcal
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Fat: 148.86g | Prot: 107.67g | Carbs: 3.79g.
Lunch: Огурец (с Кожурой), Мясковит Колбаса Сырокопченая Салями. Свинная Премиум.. Dinner: Куриные Крылышки с Кожей , Брест-Литовск Масло Сливочное 82,5%. more...
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Gaining 2.8 kg a Week
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Mortisfera's Weight History
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