Weigh In record (no journal entry) for 22 October 2019
|
64.2 kg
Lost so far: 0 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
918 kcal
|
Fat: 30.51g | Prot: 40.93g | Carbs: 125.45g.
Breakfast: Лаваш, President Сыр Мааздам 48%, Своя Линия Мёд Разнотравье, Творог 18%. Lunch: Винегрет без Масла. Dinner: Куриные Голени с Кожей. Snacks/Other: Красное Яблоко, Банан. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МариночкаСава's Weight History
|