Weigh In record (no journal entry) for 22 October 2019
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72.1 kg
Lost so far: 5.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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660 kcal
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Fat: 47.38g | Prot: 28.16g | Carbs: 39.14g.
Lunch: Суп с Фрикадельками. Dinner: Блинчики по Китайски. Snacks/Other: Суп с Фрикадельками. more...
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Losing 3.5 kg a Week
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MariyaKiryanova's Weight History
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