Weigh In record (no journal entry) for 11 February 2013
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86.6 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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1696 kcal
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Fat: 72.63g | Prot: 60.76g | Carbs: 208.26g.
Breakfast: Bio Multikorn-Reiswaffeln, Kaffee, Grüne Paprika, Frischkäse, Vollkornbrötchen. Lunch: kartoffeln, Schokomuffin, gemüse, huhn. Dinner: nudeln, suppe. Snacks/Other: Süße Pralinen, banane, milch, kaffee. more...
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Losing 0.3 kg a Week
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Hexi1912's Weight History
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