Weigh In record (no journal entry) for 21 October 2019
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65.9 kg
Lost so far: 18.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1602 kcal
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Fat: 93.62g | Prot: 138.35g | Carbs: 40.64g.
Lunch: Ovo Frito sem Gordura. Dinner: Andorinha Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura, Peito de Frango. Snacks/Other: Aurora Leite Semi Desnatado, Snackout Doce de Coco Beijinho. more...
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Gaining 2.6 kg a Week
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marianacarvalho2's Weight History
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