Weigh In record (no journal entry) for 05 June 2019
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 31.12g | Prot: 75.32g | Carbs: 178.25g.
Breakfast: Nespresso Кофе с Молоком, Плавленный Сыр, Хлеб, Яичница. Lunch: Конфета. Dinner: Белый Хлеб, Конфета, Огородников Лечо Болгарское, Пряник, Чай с Сахаром, Лента Морской Коктейль. more...
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2177 kcal
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Exercise:
Kettlebells - 20 minutes, Bike Machine (Cycling) - 9 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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mvorobev1986's Weight History
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